2 Day Demo Meal Plan

In honour of Thanksgiving, I have added a free download of a 2 day demo meal plan, showcasing what my meal plans contain and the benefit of purchase of future plans!  This plan is low glycemic, contains meat, fish, dairy, nuts & eggs and has a macro content of 1950 calories, 35% Protein, 35% Carbs and 30% Fat. The macro content and food is not specific to everyone and is meant as an example of the detail and use of the plans in our store.